/* ===================================================================
   GLYCO DEFENDER — glyco-defender.com
   Palette : ink #101C2B | ink-dk #0A1320 | lime #B5D334 | lime-dk #5F7A12
             paper #F6F8F3 | mist #E7EEE2 | slate #4A5563 | line #DCE4D6
   Type    : 'Bricolage Grotesque' (characterful grotesque headings) +
             'Figtree' (clean, friendly body)
   Motif   : Steady Line — a jagged glucose-style line fades out while a
             smooth, steady line draws itself across the hero, echoing
             the "steady, balanced" positioning (no medical claim implied)
   Rules   : grids minmax(0,1fr) · flex min-width:0 · img max-width min(Npx,100%)
             mobile hero: image ABOVE h1 · hero is animated
             NO "Know Before You Start" section · NO .js files (inline only)
=================================================================== */
:root{--ink:#101C2B;--ink-dk:#0A1320;--lime:#B5D334;--lime-dk:#5F7A12;--paper:#F6F8F3;--mist:#E7EEE2;--slate:#4A5563;--line:#DCE4D6}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:#17212E;font-family:'Figtree',system-ui,sans-serif;font-size:17px;line-height:1.72;-webkit-font-smoothing:antialiased}
h1,h2,h3{font-family:'Bricolage Grotesque',sans-serif;font-weight:700;line-height:1.2;margin:0 0 .5em;color:var(--ink);overflow-wrap:break-word;word-break:break-word;letter-spacing:-.015em}
h1{font-size:clamp(1.74rem,4.2vw,2.9rem)}
h2{font-size:clamp(1.48rem,3vw,2.06rem)}
h3{font-size:1.3rem}
h4{font-family:'Bricolage Grotesque',sans-serif;font-weight:700;font-size:1.05rem;margin:0 0 .5em;color:var(--ink)}
p{margin:0 0 1.15em}
a{color:inherit;text-decoration:none}
strong,b{color:var(--ink)}
img{max-width:100%;height:auto;display:block}
.gd-wrap{max-width:1160px;margin:0 auto;padding:0 22px}
.gd-narrow{max-width:830px;margin:0 auto}
.gd-mid{text-align:center}
.gd-eyebrow{display:inline-block;font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--lime-dk);margin-bottom:.8em}
.gd-pill{display:inline-flex;align-items:center;gap:9px;background:rgba(181,211,52,.14);border:1px solid rgba(181,211,52,.42);border-radius:999px;padding:8px 18px;font-size:.8rem;font-weight:700;color:var(--lime)}
.gd-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:var(--lime);color:var(--ink-dk);font-weight:800;font-size:.95rem;padding:16px 32px;border:none;border-radius:10px;cursor:pointer;transition:transform .16s,box-shadow .16s;box-shadow:0 10px 26px rgba(95,122,18,.3)}
.gd-btn:hover{transform:translateY(-2px);box-shadow:0 14px 30px rgba(95,122,18,.42)}
.gd-btn-ink{background:var(--ink);color:#fff;box-shadow:0 10px 26px rgba(16,28,43,.25)}
.gd-btn-ink:hover{background:var(--ink-dk)}
.gd-btn-ghost{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:#fff;border:1px solid var(--line);color:var(--ink);font-weight:700;font-size:.9rem;padding:15px 28px;border-radius:10px;transition:.16s}
.gd-btn-ghost:hover{border-color:var(--lime-dk);color:var(--lime-dk)}
.gd-btn-full{width:100%}
.gd-strip{background:var(--ink-dk);color:#9FB0BE;font-size:.76rem;text-align:center;padding:9px 16px}
.gd-strip b{color:var(--lime)}
.gd-strip span{white-space:nowrap;margin:0 10px;display:inline-block}
@media(max-width:580px){.gd-strip{font-size:.7rem;line-height:1.55}.gd-strip span{white-space:normal;margin:0 6px}}
.gd-nav{position:sticky;top:0;z-index:900;background:rgba(10,19,32,.97);backdrop-filter:blur(9px)}
.gd-nav .gd-wrap{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 22px}
.gd-logo{font-family:'Bricolage Grotesque',sans-serif;font-weight:800;font-size:1.28rem;color:#fff;white-space:nowrap}
.gd-logo em{font-style:normal;color:var(--lime)}
.gd-links{display:flex;align-items:center;gap:22px;list-style:none;margin:0;padding:0}
.gd-links a{font-size:.86rem;font-weight:600;color:#BCCAD6}
.gd-links a:hover{color:var(--lime)}
.gd-links a.gd-btn,.gd-links a.gd-btn:hover{color:var(--ink-dk);opacity:1}
.gd-toggle{display:none;background:none;border:none;color:#fff;font-size:1.5rem;cursor:pointer;line-height:1}
@media(max-width:1020px){
.gd-links{position:absolute;top:100%;left:0;right:0;background:var(--ink-dk);flex-direction:column;align-items:stretch;gap:0;border-top:1px solid rgba(255,255,255,.08);display:none;max-height:76vh;overflow:auto}
.gd-links.open{display:flex}
.gd-links li{border-bottom:1px solid rgba(255,255,255,.08)}
.gd-links a{display:block;padding:15px 22px}
.gd-links .gd-btn{margin:14px 22px;width:calc(100% - 44px)}
.gd-toggle{display:block}}
.gd-sec{padding:76px 0}
.gd-sec-mist{background:var(--mist)}
.gd-sec-dark{background:var(--ink-dk);color:#9FB0BE}
.gd-sec-dark h2,.gd-sec-dark h3,.gd-sec-dark h4{color:#fff}
.gd-sec-dark .gd-eyebrow{color:var(--lime)}
.gd-head{max-width:770px;margin:0 auto 44px;text-align:center}
.gd-head p{color:var(--slate)}
.gd-sec-dark .gd-head p{color:#8CA0B0}
/* HERO : Steady Line */
.gd-hero{position:relative;padding:52px 0 66px;background:radial-gradient(ellipse at 78% 100%,#1D3550 0%,var(--ink) 42%,var(--ink-dk) 100%);color:#fff;overflow:hidden}
.gd-hero-grid{position:relative;z-index:1;display:grid;grid-template-columns:1fr 1fr;gap:52px;align-items:center}
.gd-hero-copy{order:1}
.gd-hero-shot{order:2;text-align:center;position:relative}
.gd-hero h1{color:#fff}
.gd-hero h1 em{font-style:normal;color:var(--lime)}
.gd-hero-shot .frame{position:relative;background:rgba(255,255,255,.03);border:1px solid rgba(181,211,52,.26);border-radius:20px;padding:30px 24px 24px;overflow:hidden}
.gd-hero-shot img.bottle{max-width:min(230px,100%);margin:0 auto;position:relative;z-index:2;filter:drop-shadow(0 22px 38px rgba(0,0,0,.5))}
.gd-line{position:absolute;left:0;right:0;top:46%;width:100%;height:120px;z-index:1;pointer-events:none}
.gd-line path{fill:none;stroke-linecap:round;stroke-linejoin:round;stroke-width:3}
.gd-line .jag{stroke:rgba(255,255,255,.42);animation:gdjag 7s ease-in-out infinite}
.gd-line .calm{stroke:var(--lime);stroke-dasharray:900;stroke-dashoffset:900;animation:gdcalm 7s ease-in-out infinite}
@keyframes gdjag{0%,28%{opacity:1}42%,100%{opacity:0}}
@keyframes gdcalm{0%,30%{stroke-dashoffset:900;opacity:1}62%,88%{stroke-dashoffset:0;opacity:1}100%{stroke-dashoffset:0;opacity:0}}
@media(prefers-reduced-motion:reduce){.gd-line .jag{animation:none;opacity:0}.gd-line .calm{animation:none;stroke-dashoffset:0}}
.gd-answer{background:rgba(255,255,255,.045);border:1px solid rgba(181,211,52,.24);border-left:4px solid var(--lime);border-radius:0 12px 12px 0;padding:23px 25px;margin:0 0 22px}
.gd-answer .tag{display:block;font-size:.64rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--lime);margin-bottom:9px}
.gd-answer p{margin:0;color:#BCCAD6}
.gd-answer p.first{color:#fff;font-weight:600;margin-bottom:.75em}
.gd-facts{display:flex;flex-wrap:wrap;gap:9px;list-style:none;margin:0 0 22px;padding:0}
.gd-facts li{background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.14);border-radius:999px;padding:7px 15px;font-size:.76rem;font-weight:700;color:#D3DDE6}
.gd-hero-shot .gd-facts{justify-content:center;margin:20px 0 0;position:relative;z-index:2}
.gd-hero-shot .gd-facts li{background:rgba(181,211,52,.12);border-color:rgba(181,211,52,.34);color:var(--lime)}
.gd-check{list-style:none;margin:0 0 24px;padding:0}
.gd-check li{position:relative;padding-left:30px;margin-bottom:11px;font-size:.95rem;font-weight:500;color:#DCE5EC}
.gd-check li::before{content:'\2713';position:absolute;left:0;top:-1px;color:var(--lime);font-size:1.05rem;font-weight:800}
.gd-hero-btns{display:flex;flex-wrap:wrap;gap:13px;margin-bottom:20px}
.gd-hero-trust{display:flex;flex-wrap:wrap;gap:8px 18px;font-size:.77rem;font-weight:600;color:#6F8597}
@media(max-width:920px){
.gd-hero-grid{grid-template-columns:minmax(0,1fr);gap:26px}
.gd-hero-copy{display:contents}
.gd-hero-shot{order:1}
.gd-hero-title{order:2}
.gd-hero-rest{order:3}
.gd-hero-shot img.bottle{max-width:min(150px,100%)}
.gd-hero-shot .frame{padding:22px 18px 18px}}
.gd-grid{display:grid;gap:20px}
.gd-g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.gd-g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.gd-g4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media(max-width:980px){.gd-g4{grid-template-columns:repeat(2,minmax(0,1fr))}.gd-g3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:680px){.gd-g4,.gd-g3,.gd-g2{grid-template-columns:minmax(0,1fr)}}
.gd-card{background:#fff;border:1px solid var(--line);border-radius:14px;padding:26px 22px}
.gd-card p{color:var(--slate);font-size:.93rem;margin:0}
.gd-sec-dark .gd-card{background:rgba(255,255,255,.04);border-color:rgba(255,255,255,.12)}
.gd-sec-dark .gd-card p{color:#8CA0B0}
.gd-card-badge{text-align:center}
.gd-card-badge img{max-width:min(135px,100%);margin:0 auto 14px;border-radius:6px}
.gd-idx{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;border-radius:50%;background:var(--ink);color:#fff;font-family:'Bricolage Grotesque',sans-serif;font-weight:700;font-size:1rem;margin-bottom:13px}
.gd-idx-lime{background:var(--lime);color:var(--ink-dk)}
.gd-split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:48px;align-items:center}
@media(max-width:920px){.gd-split{grid-template-columns:minmax(0,1fr);gap:30px}}
.gd-split img{max-width:min(340px,100%);margin:0 auto}
.gd-split-copy p{color:var(--slate)}
.gd-sec-dark .gd-split-copy p{color:#8CA0B0}
.gd-callout{background:#fff;border:1px solid var(--line);border-radius:10px;padding:22px 24px;font-size:.92rem;color:var(--slate);overflow-wrap:break-word;word-break:break-word}
.gd-callout b{color:var(--ink)}
.gd-callout a{color:var(--lime-dk);text-decoration:underline;text-underline-offset:3px}
.gd-flag{background:#F8F2DC;border:1px solid #E3D58F;border-radius:10px;padding:21px 23px;font-size:.9rem;color:#5B4B12;overflow-wrap:break-word;word-break:break-word}
.gd-flag b{color:#6F5A0B}
.gd-alert{background:#FBEDEC;border:1px solid #EFC2BC;border-radius:10px;padding:21px 23px;font-size:.9rem;color:#7C332D}
.gd-alert b{color:#A6231D}
.gd-rev-head{display:flex;align-items:center;gap:13px;margin-bottom:11px}
.gd-rev-head img{width:52px;height:52px;border-radius:50%;object-fit:cover;flex-shrink:0}
.gd-rev-name{font-weight:700;font-size:.94rem;color:var(--ink)}
.gd-rev-sub{font-size:.77rem;color:var(--slate)}
.gd-stars{color:var(--lime-dk);letter-spacing:2px;font-size:.9rem;margin-bottom:8px}
.gd-board{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;text-align:center;margin-top:34px}
@media(max-width:680px){.gd-board{grid-template-columns:minmax(0,1fr)}}
.gd-board b{display:block;font-family:'Bricolage Grotesque',sans-serif;font-size:1.8rem;color:var(--ink)}
.gd-board span{font-size:.77rem;font-weight:700;color:var(--slate);text-transform:uppercase;letter-spacing:.07em}
.gd-plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;align-items:stretch}
@media(max-width:980px){.gd-plans{grid-template-columns:minmax(0,1fr);max-width:430px;margin:0 auto}}
.gd-plan{background:#fff;border:1px solid var(--line);border-radius:16px;padding:28px 22px;text-align:center;display:flex;flex-direction:column;position:relative}
.gd-plan.top{border-color:var(--lime);box-shadow:0 24px 46px rgba(181,211,52,.22)}
@media(min-width:981px){.gd-plan.top{transform:translateY(-10px)}}
.gd-badge{position:absolute;top:-14px;left:50%;transform:translateX(-50%);background:var(--lime);color:var(--ink-dk);font-size:.68rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;padding:6px 16px;border-radius:999px;white-space:nowrap}
.gd-badge-ink{background:var(--ink);color:#fff}
.gd-plan img.pk{max-width:min(150px,100%);height:170px;width:auto;object-fit:contain;margin:8px auto 16px}
.gd-plan-ttl{font-family:'Bricolage Grotesque',sans-serif;font-size:1.3rem;color:var(--ink)}
.gd-plan-sub{font-size:.83rem;color:var(--slate);margin-bottom:14px}
.gd-plan-price{font-family:'Bricolage Grotesque',sans-serif;font-size:2.1rem;color:var(--ink);line-height:1.1}
.gd-plan-price small{font-family:'Figtree',sans-serif;font-size:.78rem;font-weight:600;color:var(--slate)}
.gd-plan-price.tbc{font-size:1.25rem;padding:.55em 0}
.gd-plan-tot{font-weight:700;font-size:.95rem;color:var(--ink);margin:6px 0 12px}
.gd-plan ul{list-style:none;margin:0 0 18px;padding:0;text-align:left;font-size:.86rem;color:var(--slate)}
.gd-plan ul li{position:relative;padding-left:21px;margin-bottom:7px}
.gd-plan ul li::before{content:'\2713';position:absolute;left:0;color:var(--lime-dk);font-weight:800}
.gd-plan .gd-btn{margin-top:auto}
.gd-plan .cards{max-width:min(165px,100%);margin:13px auto 0;opacity:.6}
.gd-guar{display:grid;grid-template-columns:auto minmax(0,1fr);gap:40px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:16px;padding:36px}
@media(max-width:820px){.gd-guar{grid-template-columns:minmax(0,1fr);gap:24px;text-align:center;padding:28px 22px}}
.gd-guar img{max-width:min(175px,100%);margin:0 auto}
.gd-guar p{color:var(--slate)}
.gd-steps{display:grid;gap:15px}
.gd-step{background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px 24px;display:grid;grid-template-columns:auto minmax(0,1fr);gap:18px;align-items:start}
.gd-step .n{width:34px;height:34px;border-radius:50%;background:rgba(181,211,52,.25);color:var(--lime-dk);font-family:'Bricolage Grotesque',sans-serif;font-weight:700;display:flex;align-items:center;justify-content:center;font-size:.95rem}
.gd-step p{margin:0;color:var(--slate);font-size:.93rem}
.gd-faq{border-top:1px solid var(--line)}
.gd-sec-dark .gd-faq,.gd-sec-dark .gd-faq-row{border-color:rgba(255,255,255,.12)}
.gd-faq-row{border-bottom:1px solid var(--line)}
.gd-faq-btn{width:100%;background:none;border:none;text-align:left;cursor:pointer;padding:20px 4px;display:flex;justify-content:space-between;align-items:center;gap:16px;font-family:'Bricolage Grotesque',sans-serif;font-weight:700;font-size:1.05rem;color:var(--ink)}
.gd-sec-dark .gd-faq-btn{color:#fff}
.gd-faq-btn::after{content:'+';font-size:1.45rem;color:var(--lime-dk);flex-shrink:0;transition:transform .2s}
.gd-sec-dark .gd-faq-btn::after{color:var(--lime)}
.gd-faq-row.on .gd-faq-btn::after{transform:rotate(45deg)}
.gd-faq-body{max-height:0;overflow:hidden;transition:max-height .28s ease}
.gd-faq-body p{padding:0 4px 20px;margin:0;color:var(--slate);font-size:.94rem}
.gd-sec-dark .gd-faq-body p{color:#8CA0B0}
.gd-refs{list-style:none;margin:0 0 18px;padding:0}
.gd-refs li{padding:11px 0;border-bottom:1px solid var(--line);font-size:.91rem;color:var(--slate)}
.gd-refs a{color:var(--lime-dk);font-weight:600;text-decoration:underline;text-underline-offset:3px}
.gd-final{background:linear-gradient(150deg,var(--ink-dk) 0%,#050A12 100%);border-radius:20px;padding:52px 30px;text-align:center;border:1px solid rgba(181,211,52,.2)}
.gd-final h2{color:#fff}
.gd-final p{color:#8CA0B0}
.gd-final img{max-width:min(150px,100%);margin:22px auto}
.gd-final .new{font-family:'Bricolage Grotesque',sans-serif;font-size:2rem;color:var(--lime);margin:4px 0 20px}
.gd-final .sm{font-size:.84rem;color:#8CA0B0;margin:16px 0 0}
.gd-crumb{font-size:.81rem;color:var(--slate);padding:16px 0 0}
.gd-crumb a{color:var(--lime-dk);font-weight:600}
.gd-crumb i{font-style:normal;margin:0 7px;opacity:.5}
.gd-rel{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
@media(max-width:780px){.gd-rel{grid-template-columns:minmax(0,1fr)}}
.gd-rel a{display:block;background:#fff;border:1px solid var(--line);border-radius:12px;padding:19px 20px;transition:.15s}
.gd-rel a:hover{border-color:var(--lime-dk);transform:translateY(-2px)}
.gd-rel b{display:block;font-family:'Bricolage Grotesque',sans-serif;font-size:1rem;color:var(--ink);margin-bottom:5px}
.gd-rel span{font-size:.84rem;color:var(--slate)}
.gd-article h2{margin-top:1.6em}
.gd-article h3{margin-top:1.35em}
.gd-article p{color:var(--slate)}
.gd-article a{color:var(--lime-dk);text-decoration:underline;text-underline-offset:3px}
.gd-meta{font-size:.86rem;color:var(--slate);margin-bottom:26px}
.gd-meta a{color:var(--lime-dk);font-weight:600}
.gd-foot{background:#050A12;padding:48px 0 34px;font-size:.87rem;color:#5E7080}
.gd-foot a{color:#8CA0B0}
.gd-foot a:hover{color:var(--lime)}
.gd-foot-nav{display:flex;flex-wrap:wrap;justify-content:center;gap:12px 25px;list-style:none;margin:0 0 20px;padding:0;font-weight:600}
.gd-foot-legal{display:flex;flex-wrap:wrap;justify-content:center;gap:10px 21px;list-style:none;margin:0 0 26px;padding:0;font-size:.84rem}
.gd-foot hr{border:none;border-top:1px solid rgba(255,255,255,.06);margin:22px 0}
.gd-foot p{margin:0 0 14px;line-height:1.68}
.gd-foot .cr{text-align:center;font-size:.84rem;opacity:.85;margin-top:22px}
.gd-sticky{position:fixed;left:0;right:0;bottom:0;z-index:950;background:#050A12;border-top:2px solid var(--lime);padding:9px 15px;display:none;align-items:center;justify-content:space-between;gap:12px;box-shadow:0 -8px 24px rgba(0,0,0,.35)}
.gd-sticky .t{min-width:0;line-height:1.25;color:#fff}
.gd-sticky .t b{display:block;font-size:.9rem;color:var(--lime);font-family:'Bricolage Grotesque',sans-serif}
.gd-sticky .t small{color:#8CA0B0;font-size:.71rem}
.gd-sticky .gd-btn{padding:11px 18px;font-size:.86rem;flex-shrink:0}
@media(max-width:920px){.gd-sticky{display:flex}body{padding-bottom:68px}}